Services
weightloss
"Gradual, Realistic and Lasting"
Weight is an issue which is related to health as well as comfort. During our meetings, you will receive individualized advice based on the Mediterranean Diet. Through a step-by-step approach, you will reach your goal and maintain a healthy weight.
"Let you food be your medicine"
Hippocrates
Prevention and treatment of chronic illnesses
(cholesterol, diabetes, hypertension)
Make smart choices to balance your menus and control food-related illnesses.
Nutrition for athletes and
active people
A la carte nutrition, also helps optimize training performance or maintain daily vitality.
Express Consulting
Tips to enhance your eating habits and those of your family.
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Switch to a vegetable-intensive diet
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Eat healthy while at the restaurant or on a trip
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Learn the Breakfast Basics
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Survey your refrigerator and pantry
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Learn to read the Nutrition Facts on packaging
Such. : 514.260.1460
© 2016 Louise Lachapelle